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Er wordt getraind op de maandag in sportcomplex de Amerena. 

De trainingstijden zijn als volgt:

Vroeg (19:30-21:15)
Team   Trainer
Heren 2   Bertus Pol

Dames 3

  Saskia Bruin / Anita Koop
Heren 3 + 4   Chris Meijer
 
Laat (21:15-23:00)
Team   Trainer
Heren 1   Bertus Pol
Dames 1   Maarten WispelWeij
Dames 2   Ruud Bokdam
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